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Semua|Berita|Foto|Video

Pastikan anda jalani kehidupan yang seimbang walaupun makan banyak di rumah terbuka.

Fit AWANI: Makan banyak di jamuan raya? Jangan lupa senaman pula

Jun 11, 2019

Asia's largest martial arts organization ONE Championship held the ONE: CLASH OF LEGENDS Open Workout last Monday, 28 January at the P.K. Saenchai Muay Thai Gym in Bangkok.

ONE athletes showcase skills at 'Clash Of Legends' open workout in Bangkok

Januari 28, 2019

Joshua Pacio of the Philippines and Yosuke Saruta of Japan graced fans and media in attendance with a world-class martial arts skills demonstration.

Joshua Pacio and Yosuke Saruta face-off at ONE: Eternal Glory open workout

Januari 17, 2019

ONE Championship, recently held a Media Open Workout for ONE Championship athletes competing at ONE: PURSUIT OF POWER, set for 13 July at the Axiata Arena in Kuala Lumpur.

MMA: ONE Championship holds open workout ahead of KL fight night

Julai 08, 2018

Virtuoso combines piano practice with acrobatics

Virtuoso combines piano practice with acrobatics

Mac 25, 2017

Recharge with Jojo Struys: The simplest leg workout you can do at office

Recharge with Jojo Struys: The simplest leg workout you can do at office

Februari 09, 2017

Recharge with Jojo Struys: Finger workout to boost alertness

Recharge with Jojo Struys: Finger workout to boost alertness

Februari 08, 2017

If you're looking for a way to work out next year that feels more like fun and less like exercise then next year's dance craze could be for you.

Fitness trends 2017: Why your workout may seem more like a party next year

Disember 12, 2016

Here are 10 rules of gym etiquette that will make your workout more pleasant, and even more productive.

Gym etiquette: 10 rules to stick to

Oktober 26, 2016

Chinese worker's worktime workout fame

Chinese worker's worktime workout fame

Oktober 11, 2016

Indonesian yoga lovers head to the roof for downward dog

Indonesian yoga lovers head to the roof for downward dog

September 26, 2016

Boxing is a major fitness trend that's on the up this fall, proving popular among stressed-out executives, men and women of all ages.

Five ways to get into boxing

September 04, 2016

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