Carian mengenai topik meditation

Gwyneth Paltrow's latest collaboration with meditation app Moments of Space is part of a self-love journey.

Taylor Swifts songs and Shakespeares Sonnets are meditations on deeply personal aspects of their narrators experiences.

Silent retreats have become a flagship experience in well-being vacations, with a prominent presence on social networks.

Apple Watch owners will be able to benefit from physical exercises and meditation sessions adapted to their level.

In badminton, players are resorting to yelling, meditation, or laser-like focus whatever it takes to help them cope with the stress.

Sleep experts recommend that you cut down on stimulants, including coffee, sodas and energy drinks, from 2 PM in the afternoon.

Initially developed by men and for men in India, today yoga is popular all over the world and has been specially adapted for women.

United are not alone in focusing on the mental health of their players during the lockdown due to COVID-19.

Traditional mind-body exercises which focus on posture, breathing, and meditation may help to improve the health of those suffering from heart disease, high blood pressure or stroke.

Training patients to practice deep relaxation techniques like yoga and meditation may also lead them to make fewer doctor visits.

A hotel manager received a threat to bomb the hotel if he allows a meditation guru from India to conduct his programme there.

A new study has found that the brain's most important tissue - the neuron-rich gray matter - can be preserved through meditation.

Researchers suggest that meditation can help promote creativity in a person.

While meditation has been associated with decreasing stress and enhancing well-being, its immediate effect on the heart remains unclear, scientists say.

A US study announced that after a few hours of meditation, smokers puffed significantly less.

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