senaman kardio

51691452726_KJeyPrabakaran.jpg
Sukan
Pelatih kecergasan cipta rekod bersenam 12 jam tanpa henti
08/08/2023
61691385440_DrKJeyPrabakaran.jpg
Malaysia
Cipta rekod Malaysia senaman kardio, angkat berat 12 jam tanpa henti
07/08/2023
61633836825_senamankardio.jpg
Gaya Hidup
Lakukan senaman kardio bagi menguatkan jantung serta tangani kencing manis
10/10/2021

Berita Terkini

71765333428_Cyberscammergene.jpg
Malaysia
Warga emas rugi lebih RM70,000 diperdaya 'phone scam'
14 minutes ago
71590054694_templeindian.jpg
Malaysia
Pengurusan rumah ibadat bukan Islam diperkemas melalui pendekatan dialog
25 minutes ago
Sumber: Anwar Ibrahim
Malaysia
Al-Quran wahana penting bimbing umat Islam hadapi cabaran semasa - PM Anwar
35 minutes ago
Senate Minority Leader Chuck Schumer, D-N.Y., joined at rear by Sen. Jeff Merkley, D-Ore., displays a photo of convicted sex trafficker Jeffrey Epstein with Donald Trump as they call for more accountability from the Justice Dept. on the release of the Epstein investigation files, during a news conference at the Capitol in Washington, Thursday, Feb. 26, 2026. (AP Photo/J. Scott Applewhite)
Dunia
Fail Epstein dedah dakwaan tidak disahkan terhadap Trump
45 minutes ago
KUALA LUMPUR, 7 Mac (Bernama) -- Beregu wanita utama negara Pearly Tan-M. Thinaah melangkah ke separuh akhir pertama mereka pada Kejohanan Badminton All England selepas menumpaskan pasangan Indonesia Febriana Dwipuji Kusuma-Meilysa Trias Puspitasari dalam aksi suku akhir berlangsung di Utilita Arena, Birmingham, awal pagi tadi.
Malaysia
All England: Pearly-Thinaah tamatkan penantian 19 tahun Malaysia, mara ke separuh akhir beregu wanita
55 minutes ago
Former President speaks during the Public Homegoing Service for the Rev. Jesse Jackson at the House of Hope in Chicago, Friday, March 6, 2026. (AP Photo/Nam Y. Huh)
Dunia
Bekas Presiden AS hadir hormati Jesse Jackson di Chicago
1 hour ago